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Tag Archives: wellness

Benefits of Adding Acupuncture to Your Wellness Routine

By admin | Published January 8, 2024

This is the time of year when many are looking to start (or restart) their wellness routines. Self-care Saturdays may have fallen by the wayside during the holiday season Continue reading

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Four Reasons Self-Care Should be a Priority in Your Life

By admin | Published April 17, 2023

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what Continue reading

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New Year, New You?

By elizabeth | Published January 22, 2015

New Year … New You?
By Elizabeth Fellows, M.Ac., L.Ac., CHHC
Acupuncturist and Holistic Health CounselorDirector, Center Point Healing
New Year’s resolutions.How many of us vow at Continue reading

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50 Ways to Leave Your Acupuncturist

By admin | Published March 11, 2013

I’m a lucky acupuncturist.

I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up.

I Continue reading

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How to End Seasonal Affective Disorder and Start Loving Winter

By admin | Published January 28, 2013

Many people feel down as winter approaches.  It’s dark.  It’s cold. The holidays can be stressful.

But for some people every winter is unbearable.  They’re tired and depressed.  They don’t Continue reading

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Chinese lunar New Year: A do-over for your New Year’s resolutions

By admin | Published January 14, 2013

It’s about almost month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions?

If so, you’re in luck.  You do.

February 10th Continue reading

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Tasty Tuesday, Chili-Brown Sugar Delicata Squash with Pears

By elizabeth | Published December 4, 2012

Pears and delicata squash tossed with brown sugar, chili powder and bacon is a delectable combination. To make this vegetarian, omit and bacon and toss the squash and pears with Continue reading

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The Key to Staying Healthy

By admin | Published November 26, 2012

If you live in a rainy area, the odds are pretty good that your automobile will develop some body damage over its lifetime.  Does this mean that you never wash Continue reading

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