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Tag Archives: seasonal affective disorder
TCM and Seasonal Affective Disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the Continue reading
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged SAD, tcm
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How to Prepare For Seasonal Affective Disorder
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of Continue reading
Posted in Acupuncture, Depression
Also tagged exercise, SAD, sleep
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How to End Seasonal Affective Disorder and Start Loving Winter
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t Continue reading