Tag Archives: cooking

Healing Power of Bone Broth

Based on traditional cooking as outlined in Sally

Fallon’s books Nourishing Traditions and Nourishing

Broth. Participants will be introduced to the nutritional

and health benefits of bone broth and how-to steps to

make your own broth at home. Broth samples will be

given to all participants. Participants will walk away

knowing why to add broth to their diet,

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Tasty Tuesday, Chili-Brown Sugar Delicata Squash with Pears

Pears and delicata squash tossed with brown sugar, chili powder and bacon is a delectable combination. To make this vegetarian, omit and bacon and toss the squash and pears with the brown sugar and chili powder during the last 5 minutes of roasting.

Ingredients
1 pound delicata squash (about 1 large)
2 medium ripe but firm pears, sliced

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