Skip to content

Tag Archives: balance

Four Reasons Self-Care Should be a Priority in Your Life

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what

Continue reading

Posted in Self-Care, Traditional Chinese Medicine | Also tagged , , Comments Off on Four Reasons Self-Care Should be a Priority in Your Life

Fit versus Healthy

There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs.

Continue reading

Posted in Acupuncture, Wellness | Also tagged , Comments Off on Fit versus Healthy

How to End Seasonal Affective Disorder and Start Loving Winter

Many people feel down as winter approaches.  It’s dark.  It’s cold. The holidays can be stressful.

But for some people every winter is unbearable.  They’re tired and depressed.  They don’t

Continue reading

Posted in Acupuncture, Wellness | Also tagged , , , Comments Off on How to End Seasonal Affective Disorder and Start Loving Winter

What is health?

What does it mean to be healthy?  Health is a state of optimum physical functioning, spiritual enlightenment, social well-being, and mental aptitude.  True health is so much more than settling

Continue reading

Posted in Acupuncture | Also tagged , , Comments Off on What is health?
1-301-277-9020