Skip to content

Tag Archives: tcm

Extraordinary Vessels – Dai Mai

In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged Comments Off on Extraordinary Vessels – Dai Mai

4 Lifestyle Tweaks to Thrive this Spring

In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your

Continue reading

Posted in Spring, Traditional Chinese Medicine | Also tagged , Comments Off on 4 Lifestyle Tweaks to Thrive this Spring

Eating Well for Springtime

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be

Continue reading

Posted in Diet, Spring, Traditional Chinese Medicine | Also tagged , , , Comments Off on Eating Well for Springtime

It’s All In Your Head: Headaches and TCM

There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately,

Continue reading

Posted in Headaches/Migraines, Traditional Chinese Medicine | Also tagged , Comments Off on It’s All In Your Head: Headaches and TCM

TCM and Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the

Continue reading

Posted in Acupuncture, Depression, Traditional Chinese Medicine | Also tagged , Comments Off on TCM and Seasonal Affective Disorder

Walnuts and Your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they

Continue reading

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged , , , , Comments Off on Walnuts and Your Brain

Mental and Emotional Aspects of the Lungs

As an acupuncturist, I am constantly assessing. Before my patients answer a single question, I am taking in cues as to what types of imbalances might be going

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , Comments Off on Mental and Emotional Aspects of the Lungs

Five Acupuncture Points for Indian Summer

Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , , Comments Off on Five Acupuncture Points for Indian Summer

Eating Right for Your Body Type

Five Elements

Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to

Continue reading

Posted in Diet | Also tagged Comments Off on Eating Right for Your Body Type

Five Ways to Increase White Blood Cell Count with TCM

Leukopenia is a term used when there are less than adequate white blood cells in the bloodstream. This condition may make those suffering from it susceptible to infections. Leukopenia is

Continue reading

Posted in Traditional Chinese Medicine | Also tagged , , Comments Off on Five Ways to Increase White Blood Cell Count with TCM
1-301-277-9020