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Tag Archives: tcm

Eating Well for Springtime

By admin | Published April 1, 2019

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be Continue reading

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It’s All In Your Head: Headaches and TCM

By admin | Published January 7, 2019

There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, Continue reading

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TCM and Seasonal Affective Disorder

By admin | Published December 3, 2018

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the Continue reading

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Walnuts and Your Brain

By admin | Published November 19, 2018

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they Continue reading

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Mental and Emotional Aspects of the Lungs

By admin | Published October 1, 2018

As an acupuncturist, I am constantly assessing. Before my patients answer a single question, I am taking in cues as to what types of imbalances might be going Continue reading

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Five Acupuncture Points for Indian Summer

By admin | Published August 20, 2018

Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but Continue reading

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Eating Right for Your Body Type

By admin | Published November 20, 2017

Five Elements

Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to Continue reading

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Five Ways to Increase White Blood Cell Count with TCM

By admin | Published October 2, 2017

Leukopenia is a term used when there are less than adequate white blood cells in the bloodstream. This condition may make those suffering from it susceptible to infections. Leukopenia is Continue reading

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Acupuncture and Alcohol Detoxification

By admin | Published September 18, 2017

Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Continue reading

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Acupuncture and Cervical Health

By admin | Published September 4, 2017

Women’s health is a big part of the healthcare industry. And acupuncture can be very beneficial in caring for the overall health of women. Acupuncture has been especially effective in Continue reading

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