Tag Archives: interactive

Salad Dressings: That Bottle Contains WHAT?!?

Designed for people who need some support in reading

ingredient lists on packaged salad dressings to help

them decide what to buy.

This 60-minute workshop

defines some of the chemical, color and thickening

agents found in popular salad dressings. Label-reading

guidelines will help individuals evaluate what to look for

when shopping for dressings. Simple, easy-to-follow

recipes for salad dressings

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Healing Power of Bone Broth

Based on traditional cooking as outlined in Sally

Fallon’s books Nourishing Traditions and Nourishing

Broth. Participants will be introduced to the nutritional

and health benefits of bone broth and how-to steps to

make your own broth at home. Broth samples will be

given to all participants. Participants will walk away

knowing why to add broth to their diet,

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