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Tag Archives: traditional chinese medicine
How Acupuncture Is Helping Patients Finally Sleep Again
It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep Continue reading
Posted in Acupuncture, Insomnia, Sleep, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, holistic health, insomnia, integrative medicine, nervous system, sleep, sleep health, stress relief
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Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular Continue reading
More than Needles: 6 TCM Therapies You May Never Have Heard of
Most people know that one way to feel better is with acupuncture needles. You go to your acupuncturist feeling bad. I put in a few needles. You leave feeling lighter, Continue reading
Posted in Acupuncture, Wellness
Also tagged cupping, gua sha, herbs, moxibustion, tuina
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