- Center Point Healing7309 Baltimore Avenue
Suite 120
College Park, MD 207401-301-277-9020 Follow Us!
Tag Archives: anxiety
Acupuncture for Stress and Anxiety: A Research-Backed Guide to How and Why It Works
Stress and anxiety have become defining health concerns of modern life. Fast communication, demanding schedules, and constant stimulation keep many people in a near-continuous “fight-or-flight” state. Over time this Continue reading
Posted in Acupuncture, Anxiety, Stress, Traditional Chinese Medicine
Also tagged acupuncture, stress, tcm
Comments Off on Acupuncture for Stress and Anxiety: A Research-Backed Guide to How and Why It Works
Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety
If you haven’t experienced an anxiety attack, you might not know the symptoms: clammy hands, heart pounding in your chest, your breath coming in short gasps, and an all-consuming Continue reading
Posted in Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupuncture, stress, tcm
Comments Off on Finding the Calm in the Storm: How Acupuncture Can Help Treat Anxiety
Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination Continue reading
Posted in Acupuncture, Meditation, Stress & Anxiety
Also tagged acupuncture, meditation, stress, tcm
Comments Off on Examining the Synergy of Acupuncture and Meditation
Healing Trauma with Acupuncture
Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from Continue reading
Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety
Also tagged ptsd, stress, tcm, trauma
Comments Off on Healing Trauma with Acupuncture
Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The Continue reading
Posted in Acupuncture, PTSD
Also tagged acupuncture, mental health, ptsd, stress, tcm
Comments Off on Acupuncture Helps with PTSD Symptoms
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent Continue reading
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, depression, stress, tcm
Comments Off on Feeling Stressed and Anxious? Try Acupuncture
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the Continue reading
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, at home, self care
Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself
Acupuncture: The Original Biohack for Migraines
Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do Continue reading
Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine
Also tagged acupuncture, headaches, migraines, research, stress
Comments Off on Acupuncture: The Original Biohack for Migraines
3 AcuPoints for Anxiety
One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a Continue reading
The Shen Mind Connection
Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and Continue reading
Posted in Traditional Chinese Medicine
Also tagged heart, mind, shen, stress
Comments Off on The Shen Mind Connection