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Tag Archives: insomnia
How Acupuncture Is Helping Patients Finally Sleep Again
It’s 2:17 a.m., and you’re staring at the ceiling for the fourth night in a row. You’ve already tried melatonin, herbal teas, blackout curtains, white noise machines, and sleep Continue reading
Posted in Acupuncture, Insomnia, Sleep, Traditional Chinese Medicine
Also tagged acupuncture, anxiety, holistic health, integrative medicine, nervous system, sleep, sleep health, stress relief, traditional chinese medicine
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Let Acupuncture Help You Get Better Sleep
It’s the middle of the night, usually between 2am and 4am, and you’re desperately searching for the elusive Sandman to bring you a dream, any dream, that will quiet Continue reading
Posted in Acupuncture, Insomnia, Sleep, Traditional Chinese Medicine
Also tagged acupuncture points, sleep
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5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia Continue reading
Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, tcm
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Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union Continue reading
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, irritability, pms, stress, tcm
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Physical Aspects of The Heart
In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” Continue reading
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged heart
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Seven Ways Acupuncture Can Help Mothers
One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you Continue reading
Posted in Acupuncture, Women's Health
Also tagged migraines, pregnancy, stress
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Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling Continue reading
Posted in Acupuncture, Insomnia
Also tagged acupuncture, sleep, yoga
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