Tag Archives: yoga

Five Ways to Alleviate Insomnia

By admin | Published November 7, 2016

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling Continue reading

Posted in Acupuncture, Insomnia | Also tagged acupuncture, insomnia, sleep Comments Off

4 Meridian Yoga Poses to go with Acupuncture

By admin | Published September 7, 2015

Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the Continue reading

Posted in Acupuncture, Wellness | Comments Off

Alternative Treatments for Fertility

By admin | Published April 6, 2015

About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become Continue reading

Posted in Acupuncture | Also tagged fertility, herbs Comments Off

3 Ways To Improve Your Posture

By admin | Published August 18, 2014

Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your Continue reading

Posted in Wellness | Also tagged exercise, posture Comments Off

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Elizabeth is truly a gem. I have struggled with an auto-immune disease for about six years. After meeting so many “challenging” people in the medical community, she is a HUGE breath of fresh air. She genuinely cares, and she simply knows what she is doing.

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Elizabeth provides great service. She asks questions to ascertain any medical issues you have and really listens to what you say. Her treatment plan is holistic and I can say that the overall quality of my health has improved. I will continue to use her services.

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I have been seeing Elizabeth for over a year. She is a highly intuitive, thoroughly professional practitioner. Her office is warm and inviting. Her acupuncture treatments have served me well in many ways, physically and emotionally.

There have been a number of immediate improvements to my well being along the way, and the long term benefits have been remarkable. I would highly recommend her.

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