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Tag Archives: tcm

5 Acupuncture Points to Help You Sleep

By admin | Published October 18, 2021

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia Continue reading

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The Benefits of Qi Gong

By admin | Published October 4, 2021

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The Continue reading

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Feeling Stressed and Anxious? Try Acupuncture

By admin | Published September 20, 2021

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent Continue reading

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Military Veterans Find Relief with Acupuncture

By admin | Published September 6, 2021

Military veterans often return from service with a host of physical, mental, and emotional challenges related to their tours of duty. Rarely does a service member present with just Continue reading

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Acupuncture is Great for Treating Chronic Pain

By admin | Published July 19, 2021

The National Institutes of Health estimates that approximately 25.3 million adults suffer from chronic pain (defined as experiencing pain every day for the preceding three months). They also estimate Continue reading

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Acupuncture for Healthy Weight Loss

By admin | Published May 17, 2021

In the United States, an estimated 300,000 people a year die from obesity. 

In several studies over the last five years, researchers have shown patients who receive regular acupuncture Continue reading

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Regrowth: Spring and Traditional Chinese Medicine

By admin | Published March 8, 2021

Three thousand years ago, when Chinese medicine was first being practiced, there was no light or electricity. No way to mask the darkness of winter. No way, either, to ignore Continue reading

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Acupuncture for Diabetes

By admin | Published February 22, 2021

More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention. 

Type 2 diabetes, Continue reading

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Intention setting in the new year

By admin | Published January 4, 2021

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new Continue reading

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Winter and your Kidneys

By admin | Published December 21, 2020

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing Continue reading

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