- Center Point Healing7309 Baltimore Avenue
Suite 120
College Park, MD 207401-301-277-9020 Follow Us!
Tag Archives: stress
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing Continue reading
Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine
Also tagged breathing, meditation, sleep, tcm
Comments Off on Three Reasons to Add Deep Breathing to Your Daily Routine
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, Continue reading
Posted in Meditation, Mental Health
Also tagged meditation, sleep, tcm
Comments Off on 8 Benefits of Practicing Regular Meditation
Acupuncture for Treating Addiction
People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time Continue reading
Posted in Acupuncture, Addiction, Traditional Chinese Medicine
Also tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, tcm, trauma
Comments Off on Acupuncture for Treating Addiction
Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The Continue reading
Posted in Acupuncture, PTSD
Also tagged acupuncture, anxiety, mental health, ptsd, tcm
Comments Off on Acupuncture Helps with PTSD Symptoms
Five Benefits of Consistent Acupuncture Treatments
In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi Continue reading
Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine
Also tagged acupuncture, digestion, pain relief, sleep, tcm
Comments Off on Five Benefits of Consistent Acupuncture Treatments
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent Continue reading
Posted in Acupuncture, Anxiety, Stress
Also tagged acupuncture, anxiety, depression, tcm
Comments Off on Feeling Stressed and Anxious? Try Acupuncture
Four Ways Acupuncture Can Improve Men’s Health
Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues Continue reading
Posted in Acupuncture, Men's Health
Also tagged acupuncture, fertility, men's health, pain
Comments Off on Four Ways Acupuncture Can Improve Men’s Health
Top 3 Reasons Acupuncture is Great for Seniors
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s Continue reading
Posted in Acupuncture, Digestive Disorders, Pain, Stress
Also tagged aging, pain, seniors
Comments Off on Top 3 Reasons Acupuncture is Great for Seniors
Acupuncture for Anger Management
Anger is the emotion associated with springtime in Traditional Chinese Medicine. For most of us, we consider anger a bad emotion, something to avoid or get rid of, so why Continue reading
Posted in Acupuncture
Also tagged acupuncture, anger management, frustration, qi
Comments Off on Acupuncture for Anger Management
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two Continue reading
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged naps, sleep, winter
Comments Off on You’re Getting Sleepy…