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Tag Archives: stress

Seven Ways Acupuncture Can Help Mothers

By admin | Published May 1, 2017

One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you Continue reading

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Acupuncture and PTSD

By admin | Published June 6, 2016

PTSD is a physiological disorder that can result from being exposed to a traumatic event.  The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects Continue reading

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Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen Continue reading

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Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not Continue reading

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7 ways to make your loved one smile this Valentine’s Day

By admin | Published February 1, 2016

Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.

Start the day Continue reading

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5 Powerful Health Effects Of Olive Oil

By admin | Published March 2, 2015

Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin Continue reading

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7 Things You Should Know About Acupuncture and Pregnancy

By admin | Published July 21, 2014

Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body Continue reading

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3 Tips to Easily Alleviate Your Stress Immediately

By admin | Published June 16, 2014

Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, Continue reading

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Compassionate, Free Help for Veterans with PTSD

By admin | Published September 2, 2013

You’ve seen the strained look on her face.  She’s far away.  She doesn’t sleep well and sits around all day doing nothing.  She’s always tired.  You’ve invited her to the Continue reading

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7 Healthy Tips for Coping with Financial Stress

By admin | Published April 8, 2013

If you feel stressed just living your life, you’re not alone.

Americans lead stressful lives.  Jobs, relationships, health, family obligations, community responsibilities—they all take their toll.

In “Stress Continue reading

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