Whole Foods Diet Makeover #4

This 6-part class redefines weight loss shifting the focus away from

calorie counting and toward adding whole foods to the

diet.

This fourth workshop focuses on protein as a

source of energy, and a building block for the body,

and focuses on adding good proteins to the diet.

Participants will also look at how food fuels and

energizes them to get what they want out of life.
Register Here

Email Kathy with any questions
Image Credit