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Whole Foods Diet Makeover #3
February 18, 2016 @ 7:30 pm - 8:30 pm$30
This 6-part class redefines weight loss shifting the focus away from
calorie counting and toward adding whole foods to the
This third session focuses on carbohydrates and
blood sugar balance and focuses on fruits and
vegetables that have a lower glycemic index load.
Email Kathy with any questions